Dear Families,
We’re honored to walk alongside your student on their journey of emotional growth and resilience. As part of our commitment to partnership, here are some resources that can help you connect to the tools your child is learning.
Our Project
We invite you to visit our Emotion Coaching Project page, where you’ll find a short video introducing our work, the heart behind it, and how we are using biofeedback and mindfulness to nurture emotional awareness and regulation.
Meet the Team
Each of our coaches brings a unique blend of experience, compassion, and training to their role. If you’d like to learn more about the WiseMind team, you can visit our Team page here.
Learn the Science
If you’re curious about some of the tools we’re using—like biofeedback—you might find these two videos helpful:
These short videos explain the simple yet powerful ways we can support the heart-brain connection to bring more internal resource, focus, and emotional strength into our lives.
Note: the HeartMath videos refer to Heart Breathing as “Quick Coherence”. We call it Heart Breathing because we think it’s easier to remember and more inviting to want to practice!
Students in our program receive a tip sheet and one of our guidebooks. If you’re interested in understanding more about the neuroscience and emotional skills we are building together, the book is a wonderful place to start—designed for both children and the adults who care for them.